Freshwhshoulderi
Programs

Digital Detox Programs

Select a Freshwhshoulderi pathway aligned with your schedule, budget, and screen habits. All prices listed in USD.

Weekend Unplug Starter

$129

Perfect for first-time participants who need a quick recalibration before a busy week. Includes Friday evening prep call and Sunday integration session.

  • 48-hour structured framework
  • Device boundary templates
  • Offline activity cards
  • Email support during weekend
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Freshwhshoulderi weekend digital detox sunrise setting

14-Day Screen Harmony

$279

Our most popular tier blends gradual screen reduction with mindfulness prompts and peer accountability circles twice per week.

  • Daily habit tracker access
  • Four live group check-ins
  • Sleep and focus logs
  • Custom notification plan
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Freshwhshoulderi balanced digital workspace program

30-Day Deep Reset

$449

In-depth program for people who want sustained screen-habit change. Includes one-on-one coaching, family boundary workshops, and extended access to our resource library.

  • Weekly private sessions
  • Personalized detox map
  • Household agreement kit
  • 90-day follow-up guide
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Freshwhshoulderi extended nature focused detox program
Comparison

Find Your Fit

Unsure which tier suits you? Weekend Unplug suits curious beginners. Screen Harmony fits steady habit builders. Deep Reset supports those ready for lasting change.

Ask for guidance See methodology
Included in every program

Shared Benefits

Digital Workbooks

Printable guides you can reference without staying online.

Offline Audio Guides

Download mindfulness tracks for device-free listening.

Enrollment

How to Join

Submit the contact form with your preferred program. A coordinator from freshwhshoulderi.world confirms availability within 24 hours and sends secure payment instructions.

Start Enrollment
Scheduling

Flexible Scheduling

Start dates roll every Monday. If you need to postpone, notify us before your cohort begins. Review full terms on our Return Policy page.

Questions About Programs?

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